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Thrivalist Sobriety

Thrivalist Sobriety

10 tips to help you Socialise Sober (And Love it!)

Socialising and having fun does not require alcohol. And drinking does not equal fun. The Big Alcohol Industry has done such a great job..

6 min readAug 2, 2022

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10 tips to help you Socialise Sober (And Love it!)

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Thrivalist Sobriety

Dry July: What to Expect & tips for Success

In this blog, Thrivalist Founder Lucy shares what to expect across the four weeks of Dry July and how the Thrivalist Sobriety Course and…

6 min readJun 29, 2022

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Dry July: What to Expect & tips for Success

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Thrivalist Sobriety

Member Blog — Freedom through the Eyes of Sobriety Georgina

Read Georgina’s Journey to Sobriety.

6 min readMay 25, 2022

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Member Blog — Freedom through the Eyes of Sobriety Georgina

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Thrivalist Sobriety

Five healthy ways to avoid Mum-Stress (hint — it’s NOT wine!)

In this blog Lucy shares, some tried and tested techniques to help you better manage stress so you’re not looking to escape or numb and so…

5 min readApr 25, 2022

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Five healthy ways to avoid Mum-Stress (hint — it’s NOT wine!)

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Thrivalist Sobriety

Abstinence vs Moderation: Everything You Need to Know

In this blog, Jen unpacks our recommendations when it comes to considering abstinence or moderation, and fleshes out the pros and cons of…

3 min readMar 28, 2022

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Abstinence vs Moderation: Everything You Need to Know

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Thrivalist Sobriety
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Thrivalist Sobriety Community

Staying in the Sober lane

Conduct your own risk assessment to work out whether drinking again is really worth it for you and make a calculated decision based on this

6 min readMar 2, 2022

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Staying in the Sober lane

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Thrivalist Sobriety
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Thrivalist Sobriety Community

Getting the most out of Febfast

If you’d like us to hold your hand through Febfast, we’re running a 28-day AF challenge starting on 1 February.

7 min readFeb 2, 2022

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Getting the most out of Febfast

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Thrivalist Sobriety
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Thrivalist Sobriety Community

Can I drink alcohol normally after having a drinking problem?

There are different models or theories that seek to explain how and why people struggle with problem drinking. The two I want to focus on…

5 min readJan 12, 2022

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Can I drink alcohol normally after having a drinking problem?

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Thrivalist Sobriety
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Thrivalist Sobriety Community

Setting yourself up for a successful year!

This year, prove to yourself that you can be or do anything your heart truly desires.

9 min readJan 3, 2022

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Setting yourself up for a successful year!

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Thrivalist Sobriety
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Thrivalist Sobriety Community

What three years of sobriety has given me

Find a community like Thrivalist, and start to educate and transform your life today!

9 min readDec 14, 2021

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What three years of sobriety has given me

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Thrivalist Sobriety

Thrivalist Sobriety

Thrivalist Founder Lucy Quick created an 8-week online sobriety course for women, to help them free themselves from the alcohol trap.

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